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Author: sheilacorneil

By sheilacorneilJanuary 6, 20213 min read

You Can Live The Healthiest Life and Still Live In Fear…

You can live the healthiest life and still live in fear. It’s the fear itself that will cause disease. You […]

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By sheilacorneilDecember 2, 20206 min read

Flex Your Muscles Beautiful Woman

Fitness is a feeling…an experience…a state of mind. Fitness is what allows your body to do anything you ask it […]

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By sheilacorneilAugust 27, 20208 min read

Raised In Religion

I was raised a Jehovah’s Witness until I was 12 years old. I remember feeling pressured, overwhelmed and constantly afraid […]

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By sheilacorneilAugust 21, 20202 min read

One minute, One hour, One day at a time.

You had a traumatic childhood. I understand. I had one too. I’ve learned to be grateful for it. It brought […]

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By sheilacorneilAugust 20, 20202 min read

Creativity and Change

These are two separate challenges. Without the KNOWING you can never get to the ACTION. And without ACTION you can […]

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By sheilacorneilFebruary 3, 20194 min read

You Don’t Owe The World Anything

You don’t owe the world anything. You don’t owe it a healthy body. You don’t owe it financial abundance. You […]

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By sheilacorneilNovember 26, 20185 min read

My Philosophy on Fitness

After nearly 30 years in the fitness profession my philosophy on the true meaning of fitness has changed. What began […]

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By sheilacorneilNovember 23, 20182 min read

Starving For Connection

I generally only post positive, uplifting and inspiring content on social media. Sometimes I throw in some humour and a […]

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By sheilacorneilNovember 20, 20183 min read

A Plea To End Body Shaming

Who are you if you are not short or tall, blonde or brunette, light skin or dark, blue eyes or […]

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By sheilacorneilOctober 22, 20183 min read

Where Does Your Darkness Lie?

Where does your darkness lie? Is it in the loss of words when you need to speak your mind. Is […]

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Recent Posts

  • You Can Live The Healthiest Life and Still Live In Fear…
  • Flex Your Muscles Beautiful Woman
  • Raised In Religion
  • One minute, One hour, One day at a time.
  • Creativity and Change

Don’t Look Down – Original song by Evan Corneil

https://sheilacorneil.com/wp-content/uploads/2020/06/Dont-Look-Down.mp3
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