Hi!

Welcome to my website!

It’s a little bit of everything and it’s all authentically me.

I am a Health and Fitness professional with over 3 decades of experience. I am also an author and a coach.

I have many creative hobbies and a passion for photography.

I am excited to connect with you!

Be sure to download my FREE ebook The Art of a Fresh Start.

See you soon!

Sheila